According to research by YouGov conducted in 2016, more than a quarter of all students report having a mental health problem, with depression and anxiety being the most common mental health issues. With only a few hours of lectures a week, the well-known heavy drinking and poor diets of a ‘typical’ student, use of recreational READ MORE
What does your Saturday afternoon usually look like? A lot of us spend the hours in the pub or SU, drink in hand watching the rugby/football/basketball/ice fishing/chess matches (delete as applicable) with a pint of beer/cider/wine in hand, staying toasty warm away from the dark and wintery outdoors. One cold and dark Saturday in November READ MORE
MASS Reading president and all-around athlete Michael Tennant sheds light on what it was like to compete in Strength Wars and what he’s looking forward to most at MASS Wars Michael Tennant University of Reading MASS Reading President Where and when did you compete in Strength Wars? I competed in Strength Wars November last READ MORE
MASS Wars is the all-out battle over who really is the strongest Uni in the UK. A tiered system in which competitors battle it out strength wars style to get through to the next round and ultimately compete in the finals. MASS WARS 2 PM to 7 PM SATURDAY 25TH NOVEMBER The Foundry, Vauxhall. MASS Wars will be READ MORE
MASS is very pleased to announce that the infamous sports nutrition brand MAXIMUSCLE are now MASS’s headline sports nutrition sponsors. Let us tell you more… The Brand Maximuscle is a huge brand and pretty much a household name. The first sports nutrition company to hit the market when sports supplements were first introduced. READ MORE
Often, when people think of strength training and nutrition, your mind wanders to one word in particular – protein. And what’s typically known as the most effective way to get your protein in? meat. But there’s a growing lifestyle choice which is growing in popularity by the day, vegan bodybuilding. We live in a READ MORE
INSPIRE, LEAD, ACHIEVE - START A MASS SOCIETY THIS 2018
MASS stands for the Muscle & Athletic Sports Society and is a fore mostly a University society. MASS societies are ratified entities of their Students Union, they’re self-sufficient and have a committee of students overseeing each club who organise and run the events for all their members.
We’re MASS HQ, the central support system who administer and assist MASS societies nationally. We organise the MASS Competitions, organise visits from top athletes, get the societies their stash and produce Education materials.
At MASS, we aim to provide a community and platform for students to achieve their ultimate fitness goals through education and training.
You can start MASS at your University! We offer full support and backing to any student that would like to start a club, and there’s no better time than right now! Become a leader and inspire others by setting up a club today. For the full information and to begin your journey go to the societies area and select Start MASS At Your Uni.
If you have a question that isn’t answered in
or the Competitions page, then our expert team at MASS HQ are on hand to help. You can contact us via email, phone or post and we will try our best to get back to you with an answer within one working day of receiving your enquiry.
We appreciate all of the support received from our sponsors. We're open to working with companies who want to join us in educating and inspiring the next generation of athletes and fitness enthusiasts. For sponsorship and advertising enquiries please get in touch at firstname.lastname@example.org.