posing seminar

MASS SPC Workshop Bristol

Sunday 9th December (Bristol)

From 11.30am.
Meeting Room 1, The Students Union @ UWE, Coldharbour Ln, Stoke Gifford, Bristol, BS16 1QY.


  • Be Your Best Onstage
  • Learn About The Day and Running Order
  • Posing Demonstrations and Tuition
  • Meet Other Competitors

A full day with the organisers of the SPC. Come meet us and find out what the SPC is all about. We’ll go over all the elements of the show including categories, what we’re looking for, how to pick a category, the running order on the day, stage layout, posing, tanning and stagewear.


mass spc


Lots of things are changing this year at the SPC, and it’s important you’re in the know!


  • New Registration Process
  • New Day Running Order
  • New Categories
  • New Judging Criteria

As well as photos and on-screen diagrams in the presentation there will be an in-studio posing session. This includes a demonstration of the poses for each category, individual tuition and the chance to do a full run through of what it would be like on the day.




MASS Head of Fitness Education Dr Paul Rimmer will be there to go over the basics of contest prep for anyone who is planning on coaching themselves or would just like to learn a little more about the training and nutrition side of preparing for a show.


Day Schedule

11.30.00pm About the SPC with David Bissell – 1hrs hours
12.30pm Contest Prep with Dr Paul Rimmer – 30 minutes
1.00pm Lunch
1.30pm Posing Studio with our Posing Coaches – 1.5hrs


Get Ahead of the Competition
Book onto our SPC Workshop Today


spc posing


To Register

Buy a ticket through the link below and then complete a registration form further down quoting your order number.




SPC Workshop Ticket


Registration Form: