Taking Control



At MASS we provide the right discipline and structure needed to reach your full potential. We provide you with the guidance and lifestyle insights to enable you to take control of your own fitness and progression.




  • Talks theoretical talks/seminars to gain knowledge and know-how
  • Meetups regular gatherings weekly with people on the same path; accountability to stay on track. Group buy-in.
  • Training in groups, to improve observation and tips from peers
  • Workshops 1-2-1 guidance and plans custom to you from experienced committee members




mass society